Just a few years ago, everyone from Dr. Oz to Oprah was praising the health benefits of the Acai Berry. Flash forward to 2012, this super berry is still around, but no one seems to remember it! Does Acai still have real health benefits? Why has it disappeared from the media? This article aims to answer these questions.
Acai is small berry that grows upon trees in the Amazon Rain Forrest. Named a top super food, the Acai Berry became all the rage in the United States when doctors began to advocate its health benefits a few years ago. It is important to remember that fresh Acai goes rancid very quickly. Unless you live in the Amazon, freeze dried supplements are the best way to get the benefits of Acai.
The Acai Berry is powerful because it was one of the highest rated antioxidant fruits in the world. This super berry has 10x the antioxidant power of red grapes and up to 30x the anthocyanins of red wine. Acai also contains important vitamins and minerals, omega fatty acids, amino acids and dietary fiber.
What are the health benefits of Acai? Some experts claim that Acai can be used to offer antioxidant protection against disease, slow the process of aging, increase energy and endurance, maintain a healthy heart, improve the health of skin and hair, and even boost the immune system.
Why did Acai disappear from the media? The science regarding the supplement industry is ever changing. Companies want to bring their customers the newest ingredients each quarter. Maybe Acai's hype became overshadowed by new supplements such as Green Coffee or African Mango. Whatever the reason, Acai is a still a real superfood with real health benefits.
To summarize, only real Acai has real health benefits. These benefits include everything from improved skin and hair and increased longevity. In order to get these benefits, consumers must choose a freeze dried whole food supplement. In the next article, we will discuss how to find the best Acai supplement.
Acai is small berry that grows upon trees in the Amazon Rain Forrest. Named a top super food, the Acai Berry became all the rage in the United States when doctors began to advocate its health benefits a few years ago. It is important to remember that fresh Acai goes rancid very quickly. Unless you live in the Amazon, freeze dried supplements are the best way to get the benefits of Acai.
The Acai Berry is powerful because it was one of the highest rated antioxidant fruits in the world. This super berry has 10x the antioxidant power of red grapes and up to 30x the anthocyanins of red wine. Acai also contains important vitamins and minerals, omega fatty acids, amino acids and dietary fiber.
What are the health benefits of Acai? Some experts claim that Acai can be used to offer antioxidant protection against disease, slow the process of aging, increase energy and endurance, maintain a healthy heart, improve the health of skin and hair, and even boost the immune system.
Why did Acai disappear from the media? The science regarding the supplement industry is ever changing. Companies want to bring their customers the newest ingredients each quarter. Maybe Acai's hype became overshadowed by new supplements such as Green Coffee or African Mango. Whatever the reason, Acai is a still a real superfood with real health benefits.
To summarize, only real Acai has real health benefits. These benefits include everything from improved skin and hair and increased longevity. In order to get these benefits, consumers must choose a freeze dried whole food supplement. In the next article, we will discuss how to find the best Acai supplement.
About the Author:
Kelly Melizzio writes abot health and nutrition over on her blog. If you like to watch instead of read, check out this Acai video. You can learn a great deal from the video.
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