By Randy Bradshaw


Many people that have suffered from adrenal fatigue get to a point where they feel they will never ever recover. You could overcome adrenal fatigue if you learn to read your body's responses and needs.

We should not think that during the ancient age humanity wasn't subject to anxiety, actually man was subjected to the persistent anxiety of not understanding if he would find meals and to the sudden stress of discovering himself in life threatening situations during hunting or the protection of his area. The persistent anxiety was however rather contained unless some specific situation had considerably lowered food supplies and the harmful circumstances were not daily events. Today our anxiety levels are informing our body to act as if we were in a duration of drought with a chronic food lack and being attacked lots of times a day by rival tribes and wild animals! This causes adrenal insufficiency.

Hypoadrenia could be liable for a lot of psychological troubles such as: depression, anxiety, irritability, inability to take care of anxiety as well as disinterest in buddies or the household. If you are an outgoing person and you find yourself having responses that are unusual for your character, then it's best to think about whether there can be a hidden disorder that is causing this.

From a muscular point of view adrenal fatigue causes extreme absence of energy. It could also trigger muscle weakness and pain in the muscles and joints. You will feel exhausted and drained even after many hours sleep or will feel lightheaded and have uncommon food cravings for sugar, salt, or protein. Low blood pressure is a typical symptom as well as reduced body temperature level. Sleep problems could take place however should be considereded a symptom and not a source for the various other disorders.

Libido in both guys and ladies will diminish if you are suffering from adrenal fatigue due to the fact that the adrenal glandulars are likewise accountable for the production of sex hormones. Women might experience symptoms comparable to menopause at a premature age and might experience serious pain throughout the premenstrual period. Guys might suffer from erectile dysfunction.

A method to discover if you are suffering from adrenal fatigue is to use the blood pressure to gauge which stage of compensation the adrenals are in after you stand up rapidly. When the drop is higher than 20mm on the last reading, adrenal fatigue might be a cause.

When you suffer from adrenal fatigue your eyes are vulnerable to light. You can do this test. If your pupils hesitate to contract, or if they have trouble holding the contraction, adrenal fatigue could possibly be the reason.

In Traditional Chinese Medicine the "kidney yang" represents the strength of the adrenal glands. When you go to a professional of TCM you can effortlessly and effectively figure out if you are dealing with adrenal fatigue by going through a straightforward "reading of the pulse".

As we said in the beginning of the article, adrenal fatigue is widespread but commonly misdiagnosed and individuals affected by it get to a point where they lose all hope of recovering. Now that you know more about adrenal fatigue you could begin doing something about it.




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