By Cindy Byrd


If you have a weight problem, you are not alone. The number of people in the United States that are excessively overweight has hit epidemic proportions. So, instead of focusing on the problem, let us focus on the solution as individuals.

There is somewhat of a distinction between being overweight and being obese. The definitions is quite simple. If a person is overweight, it means that they are carrying more weight than what is normal for their height, age, and sex. A person who is Obese is one whose excess weight has accumulated to the point that it has a negative outcome on one's health and the ability to enjoy good health .

Everyone who is overweight is at risk for certain health problems. Every person who is obese has a much higher risk and is usually suffering from one or more of these maladies. The health risks associated with excessive weight are coronary heart disease, high blood pressure, Type 2 diabetes, high total cholesterol, stroke, sleep apnea, and osteoarthritis. There is a direct correlation between weight and health factors and length of life.

The best thing about excess weight (if there is one) is the fact you can lose it and it wont be around forever if you decide to change your life for the better. There are many things you can do to change your life to help you lose excess weight such as changing your friends who do not support healthy eating habits to joining a gym, to a complete diet make over. All of these things really will help support that lifestyle you have always wanted and helps continue the trend of losing excess weight.

If someone wanted to lose weight fast they could start on the hCG diet. hCG stands for human chorionic gonadotropin. This hormone is a key reason why pregnant mothers can deliver healthy children, even if they themselves are malnourished. hCG allows their unborn children to feed off their stored fat, carbs, and calories, instead of their muscle mass.

The only way to obtain hCG and start this diet, is through physician prescription, and that prescription id for self administered injection. Do not be misled by claims of hCG in the form of drops, or creams, or tablets that contain hCG. These products are forbidden in the United States. The safest approach is Physician monitored hCG.

With hCG in the body it allows dieters, to eat a 500 calorie course of therapy daily, without losing muscle mass, or suffering the effects of malnutrition. In the same way that you get a headache from missing meals you would suffer headache, hunger pains, irritability, cramps, on a greater scale without the presence of hCG in your blood.

The keystone of the hCG diet is the hCG hormone. The dieter consumes 500 calories a day to trigger substantial weight loss. The average active person needs 2000 to 3000 calories per pound per day. Therefore, 500 calories is quite low. To intake, that level of calories without hCG, your body will go into survival mode as if you were starving. This means your body would start to store fat, and the calories your body needs, will come from the breakdown of muscle.

However, with hCG in your system, your body responds totally differently. Not only will the side effects alleviated, but your body chemistry will change, you weight will drop at an accelerated but healthy rate, and after a time your metabolism will speed up, and with this change in body chemistry, it will be easier to keep the weight off.




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