Unknown causes of adult acne

Adult acne is a major disruption in the lives of more than 25 % of all adults and more than 50 % of all adult men and women . All these elements are not serious cases, but they are all people who have to deal with this problem in one way or another and there are those who feel most teenagers are the only ones affected . In fact , it is not uncommon to see men and women in their twenties , thirty, forty or even fifty years of being affected by this condition. And like teenagers, can wreak havoc on your emotions , making you lose your confidence and creates a low self esteem.
No one knows the causes of adult acne. But again , as with adolescents , many of the ills we see in adults is due to hormonal conditions . For women, there are outbreaks during their menstrual period . In men, there may be a sudden influx of testosterone causes . And even if we think we can be a cause has not been scientifically proven.
For years , benzoyl peroxide has been the drug of choice for those who are struggling with adult acne attacks . But as with any other disease of the skin, there are proven methods to alleviate this condition .
1. Wash your hands several times a day if you need to touch your face .
2. Do not touch your face with your hands .
3 . Find a gentle cleanser that matches your skin.
4 . Use of benzoyl peroxide products in them.
5 . Moisturize with a medicated skin cream soft and not greasy.
And as we said before, even if there are no known causes of adult acne, a change in diet can help your skin and any other conditions you encounter. Eat plenty of fruits and vegetables. Drink at least 8-10 large glasses of mineral water every day. Try to eliminate sweets and fried foods and snacks.
Thousands of people , young and old , have dealt with this disease of the skin and got rid of it , simply by following these steps . Remember that because there is no reason it can be proven that causes adult acne , there are measures that have been proven to get rid of.